Hypertension Treatment in Gurgaon
Hypertension, also known as high blood pressure, is a common condition where the force of the blood against the walls of the arteries is consistently too high. If left untreated, hypertension can lead to serious health problems, including heart disease, stroke, and kidney failure. At Kidney Clinic by Dr. Shashidhar Shree Niwas, we specialize in the diagnosis and management of hypertension, providing effective treatment options to control and manage high blood pressure, ensuring your long-term health and well-being.
What is Hypertension?
Hypertension occurs when the blood pressure readings consistently measure higher than normal levels. The condition is often referred to as the “silent killer” because it may not show symptoms, yet it can cause significant damage to the heart, kidneys, brain, and other organs over time.
Blood pressure is measured in millimeters of mercury (mmHg) and is recorded with two numbers:
- Systolic pressure (the top number) measures the pressure in your arteries when your heart beats.
- Diastolic pressure (the bottom number) measures the pressure in your arteries between heartbeats.
Normal Blood Pressure: Less than 120/80 mmHg
Elevated Blood Pressure: 120-129 systolic and less than 80 diastolic
Hypertension (Stage 1): 130-139 systolic or 80-89 diastolic
Hypertension (Stage 2): 140 or higher systolic or 90 or higher diastolic
Causes and Risk Factors for Hypertension
Hypertension can develop due to various factors, including lifestyle choices, genetics, and underlying medical conditions. Common causes and risk factors include:
- Genetics: A family history of high blood pressure increases the risk.
- Obesity: Excess weight places additional strain on the heart.
- Lack of Physical Activity: Sedentary lifestyle contributes to weight gain and poor cardiovascular health.
- High Salt Intake: Excess sodium can increase blood pressure by causing the body to retain more fluid.
- Alcohol and Tobacco Use: Both alcohol consumption and smoking can raise blood pressure.
- Chronic Kidney Disease: Kidney problems can contribute to high blood pressure.
- Stress: Chronic stress may cause temporary increases in blood pressure.
- Age: Blood pressure tends to rise with age, especially after 45.
- Other Health Conditions: Diabetes, kidney disease, and sleep apnea are also linked to hypertension.
Symptoms of Hypertension
Hypertension is often called a “silent” condition because many people don’t experience symptoms until significant damage has occurred. However, in severe cases, individuals may experience:
- Severe headaches
- Shortness of breath
- Nosebleeds
- Fatigue
- Dizziness
- Chest pain
Even without symptoms, it’s important to monitor blood pressure regularly to prevent complications.
Diagnosis of Hypertension
To diagnose hypertension, Dr. Shashidhar will conduct a thorough examination and take multiple blood pressure readings over time. If your blood pressure remains high on several occasions, additional tests may be recommended, including:
- Blood tests: To check for underlying conditions such as diabetes or kidney disease.
- Urine tests: To assess kidney function and detect other potential health issues.
- ECG (Electrocardiogram): To evaluate heart health and rule out heart disease.
- Ultrasound: To assess kidney function and detect any abnormalities.
Treatment for Hypertension
The goal of hypertension treatment is to lower blood pressure to a healthy level, typically less than 120/80 mmHg. Dr. Shashidhar Shree Niwas offers personalized treatment plans that include a combination of lifestyle changes and medications to effectively manage hypertension.
Lifestyle Modifications:
- Healthy Diet: A balanced diet rich in fruits, vegetables, whole grains, and low-fat dairy products can help lower blood pressure.
- Regular Exercise: Physical activity, such as walking, jogging, or swimming, can help maintain a healthy weight and improve cardiovascular health.
- Limit Alcohol and Quit Smoking: Reducing alcohol consumption and quitting smoking can help lower blood pressure and reduce overall heart disease risk.
- Stress Management: Practices such as yoga, meditation, and mindfulness can help lower stress and manage blood pressure.
- Weight Management: Losing excess weight can significantly improve blood pressure and reduce the strain on the heart.
Medications:
Dr. Shashidhar may prescribe medications to help control blood pressure, such as:
- Diuretics: To remove excess fluid from the body.
- Beta-blockers: To reduce the workload on the heart and lower blood pressure.
- ACE inhibitors: To relax blood vessels and improve blood flow.
- Calcium channel blockers: To relax blood vessels and reduce the heart’s workload.
- Angiotensin II receptor blockers (ARBs): To help relax blood vessels and improve circulation.
Managing Hypertension with Dr. Shashidhar Shree Niwas
With over 25 years of experience in nephrology and hypertension management, Dr. Shashidhar Shree Niwas is a trusted expert in treating high blood pressure. His personalized treatment approach helps patients effectively manage hypertension, reduce the risk of complications, and improve overall quality of life.
Why Choose Dr. Shashidhar?
- Expertise: Dr. Shashidhar has over 25 years of experience in nephrology and hypertension care.
- Comprehensive Care: We offer holistic treatment options that include lifestyle changes and medical interventions to control blood pressure.
- Patient-Centered Approach: Our focus is on providing personalized care, ensuring that patients understand their condition and treatment options.
- State-of-the-Art Facilities: Our clinic is equipped with the latest diagnostic and treatment technologies to manage hypertension effectively.
Contact Dr. Shashidhar Shree Niwas for Hypertension Treatment in Gurgaon
If you are looking for effective hypertension treatment in Gurgaon, consult Dr. Shashidhar Shree Niwas for a comprehensive diagnosis and personalized treatment plan. Early intervention is key to managing high blood pressure and preventing serious health conditions.